We love roasted chickpeas and fava beans, so we thought we’d make our own!
We chose these Mingle flavours as there are no unrecognisable ingredients… just lots of delicious flavour combos! The best part…Making...

This easy lunch or dinner meal can be prepped quickly and baked ahead of time in the oven. They are well-balanced, high in fibre and help you hit your daily plant intake! Take some to work the next day for lunch, as they are just as delicious for...

There is nothing more gut-warming than a beautiful bowl of homemade smokey baked-beans for breakfast (lunch or dinner, for that matter!). This flavour-rich meal is easy to prep when friends come for brunch or simply when you are feeling the need...

This delicious tuna pasta salad uses ingredients like extra virgin olive oil, plenty of herbs, and lots of veggies to provide you with plenty of mood-boosting nutrients. Did we mention it’s super quick to throw together too?

1 cup...

Did you know that 1 in 8 people live with a mental health disorder [1]? Many employees suffer with a form of depressive disorder, which in no doubt can significantly impact their overall wellbeing and quality of life. While mental health disorders...

To kick start the year with deliciousness, we decided to share one of our most popular breakfast recipes, our Overnight Raspberry Weetbix. If you have a tiny bit of time, you can make even the simplest of dishes look beautiful with a tony bit of...

Building your meals around plants is one of the best things you can do for your health. But, it has to be interesting and tasty, right?  This Chilli Tuna Poke Bowl is perfectly balanced to fill you up at lunchtime, leaving you satisfied with...

A balanced diet is important for our general health and wellness, and it’s no different when it comes to nourishing our brain. 

The foods that we choose to eat play a crucial role in boosting our brain's performance.

Some of our...

Probiotics are trending! But should you take a probiotic supplement or simply up your yoghurt game?

We wrote this article for the Royal Australian College of General Practitioners to break down the research around probiotics and help GPs decide...