Why Choose Us
We are workplace health and nutrition specialists, with high performance expertise.
We approach our care for each person in a holistic way, and everything we do is backed by science. Helping people to change behaviour towards food, exercise and lifestyle habits plays a big part in what we do.
Whatever the goal, we believe that getting there doesn’t need to be complicated or take a lot of time. We take lessons learnt from working with elite athletes to implement systems to help each person experience food in a way that better serves their goals.
We build on existing nutrition knowledge and food preferences. We are not about fad diets or depriving people of the foods they enjoy.
We believe that digestion issues can have a big impact on enjoyment of life, which is why digestive health is a key speciality of ours.
We listen. We care about each story and the influences at play when it comes to people achieving their nutrition and wellness goals.
We are here at all times to support your people.
Our programs work. We know because people tell us.
Nicole is a Sydney-based Accredited Sports Dietitian and Accredited Practising Dietitian with a Master of Nutrition and Dietetics from The University of Sydney. Nicole is the Founder and Director of The Good Nutrition Co. which she established in 2013. Nicole is one of a handful of dietitians in Australia with qualifications in dietetics and psychology.
Nicole started The Good Nutrition Co. after she came to understand the unique health challenges faced by people working in the corporate environment, having worked for a large pharmaceutical company for many years. Nicole had one simple goal in mind: To help busy people eat and perform at their best at work and in life. She applies lessons learnt from her own work with athletes and teams and principles from high performance sport shared by her team of leading sports dietitians, to everything she does.
A dynamic presenter, Nicole is known for her energetic and positive approach to communicating nutrition messages. A regular contributor to morning television, Nicole is a also a Media Spokesperson for Dietitians Australia and a guest lecturer for The University of Sydney and The University of NSW.
Ali is a Melbourne-based Advanced Sports Dietitian and Accredited Practising Dietitian with extensive qualifications and experience in the field of elite performance nutrition. She has a Bachelor of Science from The University of Queensland, a Masters in Nutrition and Dietetics from The University of Sydney and a Graduate Diploma with distinction from the International Olympic Committee (IOC).
For the past six years, Ali has been the performance dietitian for the Olympic Winter Institute of Australia and has supported our Australian athletes during the recent 2022 Winter Olympic Games in Beijing, China.
Ali is also the performance dietitian for North Melbourne Football Club and the Southside Flyers WNBL Team. From 2015-2020, Alison held the role of senior performance dietitian at St Kilda Football Club.
Known for her warm, engaging and down-to-earth style, Ali is a sought-after speaker and facilitator for schools and sporting teams all over the country as an inspiring performance nutrition expert.
Maddy is a Sydney based Sports Dietitian who graduated from the University of Wollongong with a Bachelor of Nutrition and Dietetics (First Class Honors, Deans Scholar) in 2020 and was awarded the Most Outstanding Student Prize by Dietitians Australia. Since this time, she has completed the SDA Sports Nutrition Course and has been working in private practice and in the sports industry with the Sydney Swans, Precision Athletica and GNC.
Maddy is a highly motivated dietitian and enjoys staying up to date with the latest research to ensure the best outcomes for her clients. Maddy loves meeting and engaging with a vast array of people to gain a strong understanding of their wants and needs. Her relationship-building skills allow her to develop a tailored and motivating plan that suits each persons unique lifestyle and empowers them to achieve their goals.
Alex is a Melbourne-based Sports Dietitian and Accredited Practising Dietitian. She has her Bachelor of Nutrition Science & Masters of Dietetics from Monash University, as well as her Bachelor of Applied Science, majoring in Psychology, from Deakin University.
Alex thoroughly enjoys merging her in Psychology and Dietetics knowledge to take a holistic approach when working with clients achieve their goals in a compassionate and non-judgemental environment.
Alex's time is also spent with a range of athletes, at Hawthorn Football Club, where she works with their AFL, AFLW and VFL teams. Alex has coached rowing for 12-years and enjoys using this time to also encourage healthy eating habits from a young age. Alex regularly runs nutrition presentations to young, developing athletes across a range of different sports.
Isabel is a Sydney-based Accredited Practising Dietitian and Accredited Sports Dietitian with a Master of Nutrition & Dietetics from The University of Sydney. Isabel is currently completing a PhD focussing on body image and weight management in young women.
Isabel's areas of interest include weight management, sports performance and young women’s health with a passion for helping people understand the impact that good nutrition can have on their total wellbeing. Isabel also has particular interest in gut health and how our microbiome interacts with what we eat, having also completed a major in microbiology as part of her undergraduate degree.
Outside of work, Isabel enjoys cooking and ocean swims.
Sarah is a Sydney-based Accredited Practising Dietitian with a Master of Nutrition & Dietetics from The University of Sydney. Sarah has a special interest in weight management, personal fitness and non-dieting approaches for improving health and wellbeing. Sarah enjoys dietetic research having previously been involved in a nutrition based research trial at the University of Sydney. She likes combining the latest research findings with personalised nutrition solutions. Sarah has worked as a tutor for the Master of Nutrition & Dietetics program for the last few years and has worked at GNC for 8 years.
Sarah enjoys cooking, running and playing hockey. She has training in ballet and has competed at National level cheerleading tournaments.
Anna is a Sydney-based Accredited Practising Dietitian with a Master of Nutrition & Dietetics from The University of Sydney. Anna specialises in Lifestyle Nutrition helping people with chronic diseases such as diabetes, high blood pressure, weight management, fatty liver disease, and high cholesterol. Anna helps her clients identify the nutrition and lifestyle habits that sabotage their health and create new healthy dietary and lifestyle habits to achieve significant and sustainable weight loss. She works with her clients to help them understand the foundations of a healthy diet and lifestyle for the long term.
Outside of work Anna enjoys cooking, running and traveling.
Skye is a Mansfield-based Accredited Practising Dietitian with over 14 years experience. During her career, Skye has worked at the Royal Children’s Hospital Melbourne, as a corporate nutritionist at Sodexo UK & Ireland, a Senior Dietitian at the Healthy Kids Association, in private practice and as a freelance nutrition writer, recipe developer and consultant.
Skye became a dietitian mostly because she loves food (like most dietitians!) and so she could spread this love and help people to be as happy and healthy as possible.
Outside of work, Skye loves cooking with her two small children and tending to her impressive home veggie garden.
Daniela is a Sydney based Accredited Practising Dietitian with a Bachelor of Science in Nutrition and Dietetics from the University of Sydney. She has specialised knowledge in the areas of weight management, diabetes and the metabolic syndrome, hormonal challenges including PCOS and thyroid conditions and paediatrics. She has a passion for coaching and educating others using non-diet approaches to improve overall health and wellness.
Daniela has over 15 years of dietetic experience, having worked in various areas such as hospitals, private practice and Michelle Bridges 12 Week Body Transformation lifestyle program.
Outside of work, Daniela loves being at the beach, cooking and has a creative flare with her love of painting.