Is it necessary to take a probiotic?

corporate health & wellbeing gut health probiotics Oct 08, 2022

Probiotics are trending! But should you take a probiotic supplement or simply up your yoghurt game?

We wrote this article for the Royal Australian College of General Practitioners to break down the research around probiotics and help GPs decide whether they should prescribe them to their patients or simply recommend fermented or probiotic foods. We think you will find it interesting too!

Read the full article


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