Chickpea Protein Balls

These plant-based protein balls are one of our favourite snack recipes. They are loaded with guilt-free goodness and are light and tasty. They are a great way to get legumes into the kids and they can easily be adapted to be lunchbox friendly but...

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Gut Healthy, No-Bake Chocolate Weetbix Slice

This gut healthy, no bake slice let's you enjoy chocolate without the guilt. It contains loads of prebiotic rich ingredients (they feed your gut bacteria) and polyphenols (think antioxidants) to boost your energy and nutrition. It is so easy...

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Mango, Maple and Coconut Chia Pudding

This fresh and light breakfast is not only high in protein and fibre to keep you satisfied throughout the morning but so tasty it will become a summer breakfast staple. Fruit and seeds are high in tryptophan, a compound that helps to make...

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Deliciously Nutty, Healthy Granola

Granola hasn’t always had the best reputation when it comes to being healthy! But this granola is different. It is low in sugar, high in fibre, good fats and taste! It is so easy to make and the perfect topper for yoghurt, porridge or fruit...

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Gut Healthy Banana Muffins

The beauties are a favourite in my household! They are a healthy and delicious option for the kids and a good way to ensure they are having some wholegrains in their diet. Perfect for that afternoon slump too, when you need a sweet treat without...

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Healthy Apple Strudel

There is such as thing as a ‘healthy dessert’ and we have found it! Try this delicious take on a family favourite without the excessive calories. Mix up the spices to suit your taste buds or the fruit to add more variety to your day....

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