Moroccan-Spiced Vegetable Tagine

Looking for a quick, nourishing dinner that’s full of flavour and perfect for prepping ahead? This Moroccan-inspired veggie tagine is a comforting, plant-powered option to keep you fuelled through a busy week.

Ingredients:

• 1 tablespoon olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 1-inch piece of ginger, grated
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon cinnamon
• 1/2 teaspoon cayenne pepper (adjust to taste)
• 2 cups mixed vegetables (carrots, zucchini, eggplant)
• 1 can chickpeas, rinsed and drained
• 1 can diced tomatoes
• 1 cup vegetable broth
• 1/2 cup dried apricots, chopped
• Salt and pepper to taste
• Fresh parsley for garnish
• 1/2 cup cooked couscous or quinoa for serving

Instructions:

1. In a large pot, heat olive oil over medium heat. Add the onion, garlic, and ginger, sautéing until softened.
2. Stir in cumin, coriander, cinnamon, and cayenne, cooking for 1-2 minutes until fragrant.
3. Add mixed vegetables, chickpeas, diced tomatoes, vegetable broth, and dried apricots. Bring to a boil.
4. Reduce heat, cover, and let simmer for ~40 minutes until vegetables are tender and flavours meld. Season with salt and pepper.
5. Serve the tagine over cooked couscous or quinoa, garnished with fresh herbs.