How to fight your bad mood with food

corporate health & wellbeing mental health Oct 10, 2022

World Mental Health Day

Did you know that research now supports a direct link between better quality nutrition and a reduced risk of depression?

With Poor mental health now the leading chronic disease in Australia, impacting over 2 million Australians, it’s no wonder that the demand for Accredited Practising Dietitians in professional settings, as experts in evidence-based nutrition, is increasing. Their impact is seen not only in supporting the health and wellbeing of team members, but most importantly, has been recognised to increase productivity and output for entire organisations.

Learn how to fight your bad mood with food here.

Book your free 15-minute 'discovery call' with one of our team, here