Science tells us that good nutrition can make a big difference to the way we feel. Even small changes can make a big difference.
The changes that I made almost a decade ago when I established The Good Nutrition Co. made a big difference to how I helped people with their health issues.
Through many years of working in chronic disease management within the pharmaceutical industry, I saw how the health of my colleagues was under pressure and often deteriorating. I also experienced first hand the challenges of maintaining my own health while working within a stressful corporate environment. Using medicines was one thing, but I was driven to go much deeper than that, and so began my journey toward helping people with where it all begins: with themselves and their nutrition.
I started The Good Nutrition Co. to share my knowledge of the power of food with as many people as possible, and to help them change their lives for the better. Since opening our doors, we have had the privilege of helping tens of thousands of people and hundreds of organisations through our workforce health and nutrition programs.
Thank you for taking the time to learn about our work. If we can be of service to you, we would love to hear from you.
We have delivered over 300 nutrition webinars in the past three years helping employees navigate the health challenges of the pandemic. Our team of telehealth dietitians provide personalised support for your employees.
We employ an industry leading team of accredited practising dietitians & sports dietitians who can help bring your workplace wellness program to life. We offer seminars, workshops, interactive cooking demonstrations and 1:1 consultations.
Our engaging online programs are designed to support our webinar series enabling your employees to implement and practice what they have learned to reach their health, wellness and performance goals.