Mango, Ginger and Turmeric Smoothie Bowl

breakfast recipe Sep 19, 2022

Reducing inflammation in your body can be key to supporting good gut health and immunity. This smoothie bowl incorporates all the anti-inflammatory goodness of ginger and turmeric with the deliciousness of mango to get you started! Add extra milk or water if you prefer to make it into a smoothie rather than a smoothie bowl.

Serves 1

Prep time: 2-3 minutes.


  • 1 cup mango (fresh or frozen)
  • ¼ cup rolled oats
  • ¼ cup vanilla Greek yoghurt (can also use ½ teaspoon vanilla essence with plain Greek yoghurt)
  • 3cm ginger knob
  • ½ teaspoon ground turmeric
  • ¾ cup soy milk or milk of choice



1. Blend all ingredients in a NutriBullet or similar, until smooth.

2. Add your favourite toppings e.g. nuts, seeds, coconut, fruit


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