Food and Mood: Are Workplace Wellbeing Programs A Waste Of Time?

Season #1

In our first mini episode of INSIDE Workplace Wellbeing we’re exploring some of the debate you might’ve heard recently around whether wellbeing programs are a waste of time, particularly when it comes to mental health? We dive into the holistic relationship between food and mood and give you three simple things you can do to help build a culture of health, wellness, and productivity in your workplace, specifically with nutrition. Join Nicole Dynan, Australia’s leading corporate nutrition expert and gut health dietitian for a sneak peak of what the podcast will have to offer ambitious workplace wellbeing leads (and their key stakeholders) leaders in 2024 and beyond!

INSIDE Workplace Wellbeing is presented by The Good Nutrition Co, Australia’s leading corporate nutrition partner. Head to today to see how they help you build a culture of health, wellness and productivity today.

• Book a Free Workplace Nutrition Consultation here:

• Download your Free Workplace Nutrition Planning checklist here:

• Get our Workplace Nutrition Masterclass Program Overview here:

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• Follow the Good Nutrition Co on LinkedIn here: