Nicole Dynan

Consulting at Balmain, Leichhardt & Neutral Bay. Principal Dietitian for Corporate Nutrition Service.

Nicole Dynan is the founder of The Good Nutrition Co., which she established in early 2012.

As an accredited dietitian who has consulted to – and listened to the stories of – many hundreds of people, Nicole has unique insight into the emotional drivers that help people make positive changes in their lives to better support their health and wellbeing. 

Whether she’s working with adults or children, recreational or professional sportspeople, or junior athletes and their families, she knows that no two people are the same, and that desired outcomes can only be achieved by taking a personalised approach. This means taking the time to understand the issues at hand, designing an appropriate program that includes both short- and long-term goals, and providing support along the way.

Nicole completed her Masters Research Project at the RPAH Allergy Unit in Sydney which led to a particular interest in the management of gut health and food intolerance. Her other specific areas of expertise include:

* Digestive health, including IBS and IBD

* Elimination diets and Low FODMAP diets

* Weight management and mindful / intuitive eating

* Chronic disease management, including diabetes, high cholesterol and heart health

* Sports Nutrition, including ISAK skin fold measures

Nicole is a media ambassador for the CSIRO Total Wellbeing Diet Online, and dietitian for the NSW Elite Gymnastics Boys Team. She has worked with members of the NSW State Men’s Hockey Team, national level road cyclists and swimmers, and participants in the 100km Oxfam Australia Trailwalker event.

Nicole is the proud mother of two children and is happy to say that her love of food has rubbed off on her husband who, from time to time, has been known to cook a wicked seafood paella.


Master of Nutrition & Dietetics (University of Sydney)
Bachelor of Arts (Psychology) (University of Sydney)
Diploma of Education (University of Sydney)
Diploma of Science (University of New England)
Level 2 Accredited Wellness Coach (Wellness Coaching Australia)

Chairperson of the NSW Branch Executive Committee of the Dietitians Association of Australia (2015-2017)
Member of the Dietitians Association of Australia (Accredited Practising Dietitian and Accredited Nutritionist)
Member of Sports Dietitians Australia (Accredited Sports Dietitian)
Member of Nutrition Australia
Accredited ISAK Level 1 Anthropometrist

Media Spokesperson for the Dietitians Association of Australia




Consulting at Neutral Bay and for our Corporate Nutrition Service.

Ali is an Accredited Practising Dietitian, Accredited Nutritionist & Sports Dietitian & Nutrition Consultant with a particular interest in sports nutrition, weight loss management, rural health and child nutrition. 

Ali gained experience in nutrition and oncology and clinical dietetics through her university placements at Royal North Shore Hospital. Ali has clinical experience and completed her research working with adults with developmental disabilities at Metro Residences, Westmead. She has passion and interest in rural health stemming from her Community and Food Service placements in Broken Hill.

Ali has completed her Sports Dietitian training with the Sports Dietitian's Association at the Australian Institute of Sport in Canberra. Her passion for Sports Nutrition has come from living an active life herself, growing up around athletes and working as a Personal Trainer.

Ali believes that moderation and balance is the key to leading a healthy and successful life.

Qualifications & Memberships

  • Master of Nutrition & Dietetics (University of Sydney)
  • Bachelor of Medical Science (University of Wollongong)
  • Certificate 3 & 4 in Fitness
  • Member of the Dietitians Association of Australia (Accredited 
  • Practising Dietitian and Accredited Nutritionist)
  • Sports Dietitian (Sports Dietitian's Association, AIS)

Catherine underwood


Consulting for Corporate Nutrition Service only.

Catherine is an Accredited Practising Dietitian and Nutritionist with a commitment to helping her clients adopt a healthy eating approach that is sustainable. Catherine works with her clients to adopt a way of healthy eating that fits with their lifestyle and takes into account the psychology behind the foods we eat.

Catherine will take the time to listen to what her clients really want to achieve and work together to develop a plan to implement lifestyle changes that will make a difference for today, tomorrow and the years ahead. She takes great pleasure in seeing her clients adopt a positive attitude towards their health and food, and no longer be driven by fad diets and food myths.

Before becoming a Dietitian Catherine held a number of Sales and Marketing positions in the corporate sector. This gives her insight into this sector and an understanding of the challenges of adopting a long-term sustainable healthy lifestyle approach when time is limited and stress levels are high.

Catherine applies evidence based expertise to provide effective advice on a range of conditions where nutritional management is the cornerstone of treatment. These include:

  • Weight management
  • Chronic lifestyle conditions – high cholesterol, high blood pressure, osteoporosis and heart health
  • Diabetes Management
  • Identification and management of food intolerance and allergies – Low FODMAP and Elimination Diet
  • Healthy eating for management of coeliac disease
  • Gastrointestinal and digestive issues
  • Polycystic Ovarian Syndrome (PCOS)
  • Pre-pregnancy, pregnancy and post pregnancy nutrition
  • Malnutrition and nutritional deficiencies


  • Master of Nutrition & Dietetics (University of Sydney)
  • Graduate Diploma of Human Nutrition (Deakin University)
  • Bachelor of Business (University of Technology Sydney)
  • Member of the Dietitians Association of Australia (Accredited Practising Dietitian and Accredited Nutritionist)

Sarah ward

Consulting for Corporate Nutrition Service only.

Sarah is an Accredited Practicing Dietitian with a special interest in weight management, personal fitness and non-dieting approaches for improving health and wellbeing. She also has an interest in research dietetics having previously been involved in a nutrition based research trial at the University of Sydney and likes combining the latest research findings with a personalised nutrition solutions.

Sarah also enjoys cooking, running and playing hockey. She has training in ballet and has competed at National level cheerleading tournaments.


  • Master of Nutrition and Dietetics (University of Sydney)
  • Bachelor of Science – Food Science (Honours) (University of NSW)
  • Member of the Dietitians Association of Australia (Accredited Practising Dietitian and Accredited Nutritionist)